Sports Massage & Remedial Rejuveninating Massage 

Sports & Remedial Rejuvenating Massage and/or Personal Training are safe and proven therapies and training which can help to banish common overuse injuries and strenghen your body:
 
  • Runners Knee - Illiotibular band sydrome
  • Shin Splints - Medial tibial stress syndrome
  • Achilles heel - achilles tendonitis
  • Policemans foot -Plantar fasicitis
  • Sciatica - Lower back pain
  • Muscle tears, sprains or strains
  • Shoulder impingement syndrome

Through your treatment/training program we provide both hands on and exercise therapies to  help restore your body to full funcitonality as soon as possible. 

Beyond your hands on therapy,you may wish to consider some Personal Training as way of injury proofing your running or sports training. e.g. ViPR training focusses on developing your core strength, your muscular strength and revitalises your fitness and helps to rebalance disfunctional muscle groups or an another alternative training session is NORDIC WALKING. Ideal lower impact training -high intensity full body workout. It works the upper body as well as lower body. 

 
Restoring your body's functionality makes you feel good and balances your body reducing further risk to injury.   

Regular sports & remedial massage benefits for the sports person or the occupational aches and pains include:

  •  loosened restricted joints
  •  revitalised and relaxation for tried muscles
  •  improved and fuller muscle recovery and repair
  •  improved muscle suppleness and flexibility
  •  faster, effective, fuller recovery from training or injury.  

Your individual treatment, nutrition or exercise programmes will help you to become more active faster. Don't just take our word for it check out our testimonials.

New for 2012 - Full Body Relaxation Massage.  This deep tissue massage will help you ease the days aches pains and strains from you weary body into a state of deep relaxation and will include various carefully blended massage techniques, such as Spinal Reflexology, deep tissue massage and musle energy balancing  to bring about a restful state in the body. This is priced at £45.00 for your first visit. We do have packages available for regular clients so please ask about them on arrival.

 

 

Sue Burnett ISRM member

Institute of Sports and Remedial Massage 

To discuss your requirments and arrange your initial assessment and/or treatments contact your Professional Sports and Remedial Massage Practitioner Sue Burnett for peak performance, well-being or injury management call Sue today:     07901 937 665