Agility to Zumba - A to Z fitness by Sue Burnett 

Your health is a priority. Without a reasonable level of fitness health may begin to decline rapidly.  

Your health and fitness is a priority with all our Personal training. Each program is tailored especially for you, your group or your company wellbeing event. 

You may lack motivation, will power to meet your goals or even confidence to begin. You may wish to get fitter for your health, job or sport. The gym may seem a scary place and may not be your thing.   Whatever your dream through your personal training program I'll help you get there faster.

Personal Training by Sue Burnett will introduce you to a range of activities to put a spring back in your step that will help you to dust the cobwebs off your trainers and help you gain a better way of life. 

  Nordic Walking ~ One to One Personal Training ~ Fitness Walking ~ Jogging~ Cycling ~ ViPR Core~ Stability and Strength Training ~ Circuits ~ Gym Fit ~ Sports Massage ~ Spinal Relexology~  Group Fitness~ Sports/SNOW FIT/TREK FIT/Sports Conditioning ~Zumba ~Zumba Gold~Zumba Circuit Fitness~                                                   - Nutrition: Sports, Weight Management or Health

 and much, much more...

 All ablities ranges from beginner to advance. Wide variety of exercises can be performed with different methods to help you gain results. 

ViPR Bootcamp Style Fitness "Tux or Black Number Body Beautiful" Training in Different Environments. Sessions include a variety of exercises ranging from general tone and shaping to sports conditioning. Your training will be arranged mostly outdoors or indoors, working in 'green space' it's great value for money, environmentally friendly and improves your well-being.

Wicked White Snow Workout Fitness sessions - Shape up for the slopes, improve your stamina, strength and endurance using a variety of training methods. Your fitness trainer will design a program that can help you gain the active edge on the slopes this season be a better boarder, better blader or supercharged skier.

Contact Sue Burnett to book your Lifestyle and Fitness  assessment:      07901 937 665

Please note your assessment will be provide free of charge with all Personal Training programs booked.  At the end of this you will be ready to arrange a personal training program that is right for you.  Should you book an assessment and decide not to book a personal training package we reserve the right to charge you a one-off hourly rate fee for the time taken for your lifestyle  analysis.