Sports Massage * Personal Training* Nordic Walking

Initial Clinic Assessment (1 hour )	£35
Sports Conditioning Massage from... (30 min)	£20
Sports/Remedial Massage (45 min)	£30
Sports/Remedial Massage (1 hr)	£35
Monthly Massage Support Pack (2 x .5 hour, each session includes advice and a nutrition sample)	£40
Free Client Lifestyle Assessment  is included in all 12 week training packs. (1 hour - fee of £35.00 deducted when a 12 session personal training pack is bought)	£35
Personal Training Taster (.5 hr)	£20
Personal Training 12 Session -Pack includes 1 Healthy Detox Pack worth £70  (12 x - 1hour)	£330
Personal Training Quick Start ( includes 1 healthy detox pack worth £70 and 4 personal training sessions) - This package or any other can be gift wrapped as a gift for your loved one!	£150
Nordic Walk One-to- One program  ( 2 x 1.5 hr or 3 x 1 hour)	£90
Nordic Walk Days or Half Days ( 4 x 1 hr = day course or 2 half days)	£100
Learn to Nordic Walk Class ( 4 x 1.5 hour)	£40
Private Nordic Walk Parties  (max 14)	ON REQUEST
Nordic Walk Drop in Weekly x 1 hour	£7
Nordic Walk 5 Class Pass*	£ 30.00
Nordic Walk 10 Class Pass*	£ 55.00

  * Please note these passes must be paid in full at time of booking.  These passes permit you to have a class holiday and carry on at a later date.  If you have booked your taster class through the Greeniveristy the course will run when sufficient number have been reached . Trekking poles and shoes with vibram soles are unsuitable for this activity.  For Gift Wrapping Services please add £5.00. 

 

Nutrition Assessment  and advice            

Incl. with all 12 week programmes

 

Mobile Massage Treatment (5 mile radius) - £45.00 ( 1 hour duration inc setup)

Personal Training ( up to 5 mile radius + £5.00 per session per 5 mile)

Event/ Corporate Rates - On Request

For more information contact us.